The Catch of The Day Story

Aren’t we all excited to see a good price on our favourite fish or seafood! Licious calls it the Catch of the Day-certain kinds of fishes that are offered at a very competitive price every now and then.   The Catch of the Day is one of our most unique offerings. In case you haven’t noticed,…

African Safari

Africa: A culinary trip to the wild “A solution lies in salt and spice” is not something uncommon on taxi screens of Addis Ababa. That’s Africa on a plate. The origin of humanity that bears in its dark history the many layers of an iconic gastronomy. Be it Doro Wat, Ugali, Couscous or Braai the…

Biryani – The ultimate ode to meat

Hyderabadi Dum Biryani Cooking this is bound to make you feel a strong sense of heritage and lineage. This dish of the Nizams is nothing short of royalty at its best. Chicken 1 kg Cardamom 5 nos. Bay leaf 2 nos. Star Anise 2 nos. Basmati Rice 1/2 kg Fennel Seeds 2 tsp. Clove powder…

Cheat sheet to fabulous meals

Barring those who despise carrying lunch to work, the rest of us are faced with the daily drudgery of answering the question ‘what to make for lunch today?’ and the even worse universal question ‘what to cook?’, thrice a day. There is only so much one can rely on restaurants and their ever so delicious…

Why meat is every woman’s superfood

A woman’s health is intrinsically tied to what she eats on a daily basis. Eating meat in moderation has huge benefits and a direct impact on a woman’s health, helping achieve significant balances that will help you handle every day like a superwoman! Why meat for women? We function best eating both plants and animals but…

For the love of heat

Spicy food more often than not is the gourmand daredevil’s lifestyle choice. Whether it is the sweat-inducing Habaneros, the grim and scorching Carolina Reaper or the veritable fire breathing Bhoot Jolokias, when it comes to the true aficionados of the ‘righteous hot’ the mouths don’t care about the math. Cultures across the globe have long…

Healthy Meat Pairings

Our bodies have been crafted to function in the most amazing ways. The sheer science involved behind every activity of ours is fascinating. But our bodies need a push sometimes owing to our demanding lifestyles. What better way to help our bodies cope than through food? The impossible marriage of taste and nutrition isn’t impossible…

Hacks to get cooking quicker and eating healthier

Life on the fast lane is an understatement today. Being the age of information, we are all aware of what needs to be done: to stay fit, to manage work, to still have a life outside of work, and to catch up, in person, on what began as Whatsapp conversations, with friends. Seldom do we…

The Comeback of Fat

This decade has seen technology revolutionise our life. It also hosts one of the most controversial switches in our healthy diet. In the past FATS were considered the monsters of ill health. Today FAT has been re-instated as a champion for better health and the burden of ill-health has been cast upon the SUGARS and…

The Big O – Omega 3

Treading on the fitness path doesn’t necessarily mean perceiving meats only through “lean” rimmed glasses. There is more use to a meat diet that benefits your workout regime. I’m talking about the Big O. We’ve all heard of Omega-3 fatty acid and how it is beneficial to the body. But, I must shy away from…