Month: October 2016

The Health Benefits of Lobster

Lobster, long considered a luxury food item, can make for a healthy and delicious meal when eaten in moderation. It offers significant amounts of many important vitamins and minerals, but there are certain considerations to take into account when eating lobster, especially if it’s cooked in salt-rich sauces or eaten […]

The Luscious Lobster

Lobster is considered a delicacy and many people love its rich taste. Once you have tried this tasty treat, you will definitely want more. However, before you dive in and take a bite, you may want to learn a little more about what lobster is, how to eat it, where […]

The Story of the Hilsa

The Ilish, also known as Hilsa, is a popular food amongst the people of South Asia and in the Middle East, and especially with Bengalis. It is the national fish of Bangladesh. Bengali fish curry is a popular dish made with mustard oil or seed. It is also popular in […]

Getting Meatier

Continuing where we left off yesterday, let’s learn more about why eating meat is essential for you. If meat’s positive – strike that, crucial – role in muscle growth isn’t enough, meat also helps burn fat. Meat has a high thermogenic effect because of its protein content, so that approximately […]

Eat, Sleep, Meat, Repeat

With vegetarianism and veganism trending, many people are convincing themselves that plant-based foods can suffice when it comes to daily nutritional needs, removing all traces of meat from their diets. Unfortunately, these people may be experiencing vitamin deficiencies and suffering decreased brain volume, fatigue, and confusion. One of the greatest […]

Get Lamb-tastic!

Like other meats, lamb is an excellent source of nutritionally complete protein, providing all eight essential amino acids in the right ratios. But protein is not all you’ll get from lamb. It’s also a veritable multivitamin when it comes to nutrition. Infact a 100 grammes serving provides: 41% of the […]